Partner Boat Pose

                                                                                   Group Flower Pose

                                                                             Peaceful Downward Dog

          
Inhale Left, Exhale Right                                                         Sitali Pranayama:  for calming the mind and cooling the body    
Relaxes the spine, balances the brain hemispheres &             Breathe in through your curled, extended tongue
thyroid, clears the lungs, and so much more!                         Breathe out through the nose.  Continue slowly for 1-3 min.