Child & Caregiver Yoga Adventures
Improve energy & vitality
Maintain a balance metabolism
Improve cardio & circulatory health
Improve athleticism
Improve quality of sleep
Reduce stress
Increase flexibility
Increase muscle strength & tone
Improve respiration
It's easier than you think to practice yoga. Yoga is listening to your breath as you move your body.
Yoga Sprouts journey around the world on exciting and playful yoga adventures! Ride a camel across the desert, swim with dolphins in the ocean, and swing through the trees with monkeys! Share the joy of yoga with everyone!