It's easier than you think to practice yoga. Yoga is listening to your breath as you move your body.

Yoga Sprouts journey around the world on exciting and playful yoga adventures! Ride a camel across the desert, swim with dolphins in the ocean, and swing through the trees with monkeys! Share the joy of yoga with everyone!

Creative Movement Builds Self-Esteem

Developed in 2007 as an off-shoot of Lotus Roots Kundalini Yoga, Yoga Sprouts reaches out to our youngest yogis.

The Yoga Sprouts method is designed to share the benefits of yoga with young children and their caregivers.

Improve energy & vitality
Maintain a balance metabolism
Improve cardio & circulatory health

Our Ideas

Yogis of all ages will get fit and have fun with the animal poses, songs, and movement that Yoga Sprouts offers.

Child & Caregiver Yoga Adventures

Yoga Sprouts!

Increase flexibility
Increase muscle strength & tone
Improve respiration

Improve athleticism
Improve quality of sleep
Reduce stress

It's easier than you think to practice yoga. Yoga is listening to your breath as you move your body.

Creative Movement Builds Self-Esteem

Our History

Developed in 2007 as an off-shoot of Lotus Roots Kundalini Yoga, Yoga Sprouts reaches out to our youngest yogis.

Our Goal

The Yoga Sprouts method is designed to share the benefits of yoga with young children and their caregivers.

Improve energy & vitality

Maintain a balance metabolism

Improve cardio & circulatory health

Our Ideas

Yogis of all ages will get fit and have fun with the animal poses, songs, and movement that Yoga Sprouts offers.

Yoga Sprouts!

Increase flexibility

Increase muscle strength & tone

Improve respiration

Improve athleticism

Improve quality of sleep

Reduce stress